HOW TO TRULY BE FREE

On this #CandidConovs episode, I sit down with my dear friend Alyssa Nobriga---she’s a licensed therapist and life coach and deeply awesome human. Whenever I’m in her space we instantly get to the REAL REAL of whatever is going on….so we decided to throw a mic on a conversation we had been having about FREEDOM, transparency, comparison and compassion.

We jam on:

Why it’s important to be authentic, especially as teachers of transformation work
Comparison- and how it can be a starting point for deeper work
The key ingredient if you want to go “faster” in your work
How media affects our consciousness, and how we can take our power back
How humility and curiosity leads to deeper compassion
What is REAL freedom and how can we tap into it
CHALLENGE: We leave you with a little challenge to take on within 24 hours of listening to this to truly take on your personal freedom! (Share with us online and tag @alexipanos and @alyssanobriga)

Alyssa Nobriga is an entrepreneur and leader in the coaching and consciousness industry. She’s a licensed marriage and family therapist and works as a professional coach with individuals and corporations. Learn more about her at https://www.alyssanobriga.com and follow her online @alyssanobriga