HOW TO QUIT SABOTAGING YOURSELF

Why do we keep doing the same old things….even when we know they aren’t working for us?

Well, unfortunately it’s a behavioral pattern---called your “Baseline” or “Upper Limit”-- that is often SUPER challenging to break…. unless you CONSISTENTLY follow the advice in this episode. In this #BESTOF edition, I share the one thing you NEED to know if you want to change those destructive and ineffective patterns FOR GOOD.