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Episode 3: The 5 RED FLAGS Every Boss Babe Needs to Take Seriously (Before Your Life Blows Up)

 

The 5 RED FLAGS Every Boss Babe Needs to Take Seriously (Before Your Life Blows Up)


WE CHAT ABOUT:

  • When "doing it all" leaves you feeling empty and exhausted
  • Lexi's story of burnout while holding seven businesses (and four kids under 4!)
  • The moment Em realized she was completely disconnected from her grief and body
  • Why society’s obsession with hustle and productivity keeps us stuck in overdrive
  • The real reason relationships feel dull, disconnected, or unfulfilling
  • How "the perpetual chase" for more is keeping you from the life you actually want

SUPER SOUL TAKEAWAYS:

  • You can't outrun red flags—they’ll always catch up
  • Burnout is your body’s way of saying, "Enough is enough"
  • Overthinking isn’t just mental—it’s a sign you’re out of alignment with your body
  • True intimacy in relationships starts with intimacy with yourself
  • Your worth is never tied to external achievements, no matter how much you accomplish

SOUL WORK / REAL TALK:

  • Where are you overworking, overthinking, or feeling overwhelmed?
  • Notice where you're outsourcing your joy to external accomplishments or validation
  • Ask yourself: "What am I waiting for before I let myself feel good?"
  • Get honest about where you're avoiding intimacy—with yourself and others

WE ALSO TOUCH ON:

  • Why exhaustion isn’t just a lack of rest—it’s a lack of alignment
  • How ambitious women fall into the trap of "martyrdom" and over-functioning
  • The cost of staying disconnected from your emotions and body
  • Why achieving more externally will never heal your inner sense of "not enough"
  • What it really means to live a life that feels as good as it looks

RESOURCES:

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SECRET GEMS:
💎 "If you're feeling exhausted, overwhelmed, or disconnected, it's your body trying to speak to you. Are you listening?"
💎 "Burnout isn't a badge of honor—it's your wake-up call to slow down and realign with what matters."
💎 "You can't find intimacy with others if you're unwilling to be intimate with yourself first."

SHARE WITH:
Your bestie who’s always "fine" but secretly spiraling, that friend who keeps saying, "I’ll rest after the next launch," or anyone who is chasing the dream but losing themselves in the process.

TAG US:
@muserevealed #themusepodcast #bossbabetosoftbabe #embodiedwoman